Jennifer Tyler Lee: Half the Sugar, All the Love

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This event is in the past
Tues Jan 21, 2020, 6:30–8 pm
Book Larder Fremont (Seattle)
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From cereal to snacks, I check the label on everything; there is so much added sugar where you don’t expect it—and plenty of extra where you do. Enter Jennifer Tyler Lee, who introduced a game-style strategy that prompted her kids to eat fresh foods while involving them in the making of their meals with her debut cookbook, The 52 New Foods Challenge. For her second outing, she’s teamed up with Dr. Anisha I. Patel to come up with 100 recipes for breakfast, snacks, desserts, beverages, and even condiments that contain at least 50 percent less sugar—or no sugar at all—without sacrificing the flavor. Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day also includes techniques on how to sweeten naturally, with fiber-rich fruits and vegetables, plus a bit of education (like how to really read a nutritional label, the myths of sugar, and recommended daily sugar targets). With a growing 2.5-year-old who has recently discovered the joy of candy and cupcakes, this is the sort of cookbook I need in my arsenal. Lee will be giving a talk and signing copies of her cookbook at the Book Larder event. by Leilani Polk

Event Location

Book Larder

4252 Fremont Ave N Seattle, WA 98103 Venue website

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