Meditative Minds Group
This event is in the past
Every Friday, through August 26, 10β11 am
This is an online event
Free
18+
The following description comes from the event organizer.
For adults.Experience reflective thinking, mindfulness, philosophy and general meditative practices to expand your inner peace. The benefits of meditation include reduced depression and anxiety, significantly reduced stress, improved physical health, better sleep and boosted mental well-being.
No prior experience with meditation necessary.