"It’s a new year and now, more than ever, we are looking for ways to improve our health and wellbeing. What we eat is everything! 

Join Carly Knowles, registered dietitian nutritionist, Bastyr alumna and author of the new book, The Nutritionist’s Kitchen, for a LIVE (and lively) in-conversation with Dr. Tori Hudson, naturopathic physician, as they discuss simple but powerful ways to transform your diet, health and our planet. Among the topics they’ll discuss:

Understanding your relationship to food
Where to start when it comes to changing your diet
What makes food medicine
How to stock a whole foods pantry
The joy of cooking and eating

A Q&A will follow the discussion.

Those that attend the Zoom event will have a chance to win a copy of the book. Books are available to purchase at the Bastyr University Bookstore in-person and online." (Promo Copy)